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miguelder

miguelder
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Gym & Fitness

Yoga is the stilling of the changing states of the mind

Aerobics

The pain you feel today will be the strength you feel tomorrow

Gym & Fitness

Motivation is what gets you started. Habit is what keeps you going

Gym & Fitness

There will come a day when I can no longer run. Today is not that day

Gym & Fitness

Yoga is the journey of the self, through the self, to the self

Health

A man’s health can be judged by which he takes two at a time

Food

If you keep good food in your fridge, you will eat good food

Lifestyle

Keep your face towards the sunshine and shadows will fall behind you

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