Hosted from the RORC Cowes Clubhouse, the three day regatta combines high quality racing with world class coaching, making it one of the most valuable early season events in the racing calendar. Teams compete in short Solent races during the day before reviewing their performance through detailed video analysis and coaching sessions each evening.

A key element of the event is the on the water coaching programme, led by Richard Moxey, former National Keelboat Development Manager at the Royal Yachting Association. Moxey and his team observe racing from RIBs, capturing video and data that is analysed during evening debriefs.